The Daily Discipline of Self-Love: Nourishing Your Soul Beyond Bubble Baths

As the season of love approaches, with hearts and flowers beginning to fill the air, take a moment to reflect on the most profound love story of all—the one you have with yourself. True self-love is not found in grand gestures but in the quiet, daily dedication to your own well-being. It’s a discipline that invites you to nourish your soul with the same tenderness you might offer to a beloved.

In these early days of February, as thoughts turn toward connection and affection, let your love for yourself be your guiding light. Ask yourself: Is this choice a reflection of my self-respect? Does this relationship uplift and nourish me? In embracing these questions, you cultivate a love that is steadfast and enduring—a love that grows and flourishes, not just for a single day, but for all the days to come.

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Because You Asked: Marriage & Commitment

Marriage is often depicted as a never-ending fairytale, but the truth is that it’s much more complex. Love isn’t always consistent, and there are times when it feels like everything but love exists between you and your spouse. The key to navigating these moments is remembering that commitment isn’t about avoiding the hard parts—it's about moving through them together, side by side. There will be days when the bond feels stretched thin, when the connection seems lost, but as you look back over the years, you’ll see that it was these very challenges that strengthened you both.

I’ve been there. 30+ years of marriage, children, loss, and illness—it’s not always easy, but it’s always worth it. Hang in there. The storm will pass, and on the other side, there’s peace. Always remember: you are human, and that’s enough.

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Discovering Love: Embracing the Journey of Self-Exploration This Valentine’s Day

Welcome to the first entry in my Valentine’s Collection—a series of daily writings that will unfold over the next two weeks. As we step into February, a month often dedicated to love and connection, I want to take a moment to explore love in all its forms. These reflections will dive into the beauty of self-discovery, the excitement of trying new things, and the importance of embracing every step of our personal journeys.

Each day, I’ll share a new piece that invites you to slow down, reflect, and celebrate the process of becoming. Whether you’re seeking inspiration in your relationships, your creative pursuits, or your own self-growth, I hope these writings offer something meaningful to you.

So, let’s begin this journey together—one word, one story, one reflection at a time.

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