Sometimes, it feels easier to change everything than to make one small shift that could transform our lives. When faced with challenges, the temptation to overhaul every aspect of our world can be overwhelming—it seems like a quick fix. But the true power of transformation often lies in making subtle, intentional changes. A small shift—whether it’s a habit, mindset, or approach—can spark a ripple effect, leading to greater clarity, motivation, and progress. While big changes feel empowering in the moment, it’s those small adjustments that create lasting, sustainable growth. The key isn’t in changing everything—it’s in choosing the one thing that makes all the difference.

Sometimes, the idea of changing everything can feel like the only way forward. You wake up and realize that the life you’re living no longer aligns with who you are or who you want to be. In those moments, the temptation to overhaul your entire existence is strong. But here’s the truth: while radical transformation can be necessary at times, more often than not, the real power lies in making small, intentional shifts. The beauty of change doesn’t always come from drastic measures; sometimes, it’s the subtle adjustments that spark the most profound growth. In this article, I share my journey of navigating the crossroads between small shifts and radical change, and how both can play vital roles in our paths toward living a more authentic life. Whether you’re ready for a small step or a bold leap, it’s about understanding which choice will bring you closer to the life you’re meant to lead.

What does she see in me? What does she bring to my awareness that I am unready or unwilling to confront? Perhaps it’s the energy she radiates, which mirrors a part of myself I’ve long suppressed. Perhaps it’s her confidence in her gifts, a confidence I’ve struggled to find in my own. Or perhaps it’s simply the fact that she sees me at all—truly sees me—in a way that feels both exhilarating and terrifying.

As a child, I learned to suppress my abilities to survive. Growing up in a deeply religious family, my sensitivity to energy and emotion was seen as dangerous, even evil. I became the black sheep, the outsider, the one who didn’t fit. The trauma of those years taught me to hide, to blend in, to avoid drawing attention to my otherworldly gifts. And while I’ve spent much of my adult life reclaiming those parts of myself, the scars of that suppression remain.

This woman, this lightworker, challenges all of that. Her presence feels like an invitation—and an insistence—to step fully into who I am. But stepping into that space requires courage. It requires confronting the fears and insecurities I’ve carried for so long. And so, I avoid.

Before we dive headfirst into our goals for the year, let’s pause and ask a deeper question: What will you do when you arrive? It’s easy to get caught up in striving for change, but what if the most meaningful work is learning to welcome ourselves just as we are? In this post, we’ll explore the art of intentional living, reframing goal-setting, and finding peace in the journey by starting with self-compassion.

Step into a world of adventure, resilience, and intentional living. Through stories of love, loss, and triumph, you’ll journey alongside a life richly lived, from supporting thousands of births to navigating the seas as a sailor. This isn’t just a collection of tales; it’s an invitation to grow, to find meaning, and to uncover the wisdom woven into life’s most challenging and beautiful moments.

I share because my story has purpose. From the silence of a teenager coping with trauma to the freedom of finding my voice, my journey is one of healing, connection, and resilience. By sharing my experiences, I hope to inspire others to see that they are not alone, and to offer comfort and understanding through the lessons I’ve learned along the way.