As a mom of four, I’ve spent years putting my family’s health first—but now I’m taking that commitment a step further. Join me on a new journey: weekly family mental health nights that blend learning with laughter. It’s all about growing stronger together—one Tuesday at a time.

Welcome! I'm so glad you're here. My journey has been one of resilience and transformation—overcoming childhood trauma, surviving late-stage cancer, and raising a son with Asperger's. Through these experiences, I've learned the power of healing, growth, and the importance of community. In 2026, I'll complete my Masters in Integrative Therapy, which will deepen my ability to support women and children on their own healing paths. This space is here to offer you insights, resources, and a sense of empowerment as we explore intentional living and growth together. I'm honored to walk alongside you.