CONNECT: Group Sessions

A weekly group for grounding, listening, and being seen.

CONNECT is a recurring online group session focused on quiet reflection, relational presence, and shared emotional space. It’s not group therapy, and it’s not performance. It’s a simple container for being with others — gently and without pressure.

Each session includes a short theme, guided grounding, and open conversation. Ideal for those who want community without small talk, and connection without overexposure.